Tantrums, defiance, moodiness, intense emotions, impulsive and reckless conduct. Help my teen program it may be hard to believe, but help my teen program, your teenager is not an alien being from a distant planet. Your teen may be taller than you and seem mature in some respects, but often they are simply unable to think things through on an adult level. Hormones produced during the physical changes of adolescence can further complicate things. Understanding adolescent development can help you find ways to stay connected to your teen and overcome problems together. No matter how much your teen seems to withdraw from you emotionally, no matter how independent your teen appears, or how troubled your teen becomes, they still need your attention and to feel loved by you.